Ingredients
1200 g | hake (medallions, fillets or slices) |
1000 g | new potatoes (with or without its skin) |
260 g | onion |
4 | cloves of garlic |
50 g | olive oil |
4 | teaspoons flour or maize starch |
800 g | water |
100 g | white wine |
2 | fish stock cube |
10 g | parsley (leaves) |
2 | bay leaves |
Salt to taste | |
Pepper to taste | |
A drizzle of olive oil |
Preparation
- Season the fish (fresh or defrosted) with salt, pepper and a drizzle of olive oil. Place it in the Steamer tray and set aside.
- Halve the potatoes and season them with salt, place them in the Steamer and set aside.
- Place the onions in quarters and the cloves of garlic in the mixing bowl and mill for 7 seconds on speed 5. With the spatula, scrape down the accumulated pieces from the sides of the mixing bowl.
- Add the olive oil and braise 7 minutes, at 100°C on speed 2.
- Add the flour, the water, the white wine, the fish stock cube and salt to taste, programming 13 seconds on speed 5.
- Then add the parsley and the bay leaf.
- Insert the cooking basket with the potatoes in the mixing bowl and the Steamer on top and program 38 minutes, at 120°C, on speed 2.
- Retrieve the bay leaf and put the lid and the measuring cup back on, milling for 38 seconds on speed 6.
- Place the potatoes and the fish on a serving dish and top it all over with the dressing.