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Compatible: Cookii 2
Please note: Cookii 1 recipes cannot be made in Cookii 2 and vice versa.
Meat
Chili con carne
Easy 33min 40seg 6
by: Flama
Compatible: Cookii 2
Please note: Cookii 1 recipes cannot be made in Cookii 2 and vice versa.
Ingredients
| 1 | red capsicum |
| 2 | carrots |
| 1 | onion |
| 2 | cloves of garlic |
| 2 | sticks of celery |
| 10 g | olive oil |
| 500 g | mince beef |
| 1 | tsp cumin |
| 1 | cinnamon |
| 1 | tsp chilli powder/flakes (or fresh) |
| 1 | tin kidney beans |
| 1 | tin chick peas |
| 1 | tin chopped tomatoes |
| 1 | tbs veggie stock paste |
| 1 | tbs balsamic vinegar |
| 50 g | tomato paste |
| Black pepper | |
Preparation
- Chop the onion and garlic for 5 seconds on speed 5.
- Add the oil and sauté for 3 minutes, at 100ºC on speed 1.
- Add the carrots, capsicum and celery and chop for 5 seconds on speed 5.
- Add the cumin, chilli flakes, cinnamon and black pepper and cook on reverse speed soft for 5 minutes, at 100ºC on reverse speed 1.
- Add the kidney beans, tomatoes, tomato paste, chickpeas, balsamic vinegar and stock and mix on 30 seconds on reverse speed 1.
- Add the mince and cook for 25 minutes, at 100ºC on reverse speed 1.
- Serve with rice and plain yoghurt.
